Powerful inner Transformation

Discreet, trauma-informed therapy for individuals seeking lasting clarity, emotional mastery and personal liberation.

My Offer

One to one therapy  

I work one to one on weekly basis in a confidential space in Tunbridge Well and online.

Affordable counselling options available to people affected by the war in Ukraine. Get in touch to find out more.

NLP for mental health, self awareness, and productivity

NLP Training

Neuro Linguistic Programming is a set of powerful tools for reshaping your mindset, overcoming limiting beliefs, and achieving lasting personal and professional success.

I deliver a 6 module NLP Practitioner training to a group of 8+ people. Get in touch for more information.

Trauma therapy for flashbacks and nightmares

Rewind Therapy

If you suffer from flashbacks, nightmares, or other symptoms of PTSD - Rewind can quickly and effectively put a stop to these.

  • There’s no need to disclose the details of the traumatic event.

  • Traumatic memories will cease after 2-4 sessions.

My Approach

Counselling in Tunbridge Wells, Sevenoaks and Online

I’m Rimma, a trauma-informed therapist trained in multiple advanced modalities including psychodynamic therapy, NLP, and the Rewind Technique.
I provide a discreet, expert-led sessions tailored to your unique psychology. My approach blends several therapeutic techniques to create a holistic, compassionate and empowering experience for you. To achieve this I use the following modalities:

  • Person-Centered Therapy: Focuses on creating a supportive, non-judgmental environment where you can explore your feelings and discover solutions for growth and thriving.

  • Psychodynamic Therapy: Explores how unconscious thoughts and past experiences influence current behavior and emotions, fostering deep insight and powerful transformations.

  • Neuro-Linguistic Programming (NLP): Uses techniques to identify and reframe limiting beliefs and unhelpful thought patterns, helping you create lasting change and achieve personal goals.

Together, we will work to build resilience, gain insight, and create positive change.

I offer affordable counselling to those impacted by the war in Ukraine and donate 10% of all proceeds to registered charities that support Ukraine and its people. Get in touch to learn more.

How I can help

Anxiety & Stress

Learn to manage worry, reduce stress, and find calm amidst life's uncertainties.

Depression

Break free from feelings of sadness, hopelessness, and isolation.

Life Transitions

Navigate major life changes, such as career shifts, starting a family, moving to a new country.

Trauma & PTSD

Transform from past wounds and reclaim your sense of safety and peace.

Self-Esteem & Self-Worth

Cultivate self-love, confidence, and personal empowerment. LGBTQIA+ friendly

Grief & Loss

Heal from loss and find a path forward.

Contact

To book a 15-minute discovery call, please submit your details below.